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We Are Being Poisoned podcasts

Every once and a while there is a podcast episode that is so important, that I don't just share a...

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The Traditional Dieting Advice is Garbage kickstart

The traditional dieting advice is garbage!

Ever since the US government officially started...

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Healthy Matters kickstart

"Come for the weight loss, stay for the wellness!"

That's our unofficial slogan around here....

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Avoid eating these 3 things kickstart

The Secret to Lasting Weight Loss and Abundant Health:

Stop eating added sugar, refined grains,...

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Eat This, Not That kickstart

The Keto Food Pyramid:

What do I eat?

People often ask me what I eat on a daily basis...

...

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Beating the Keto Flu kickstart

Some people... not all, experience flu-like symptoms during the first couple of weeks of a...

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The How and Why of Keto kickstart

The Ketogenic Diet in a Nutshell:

The human body can either use glucose (sugar) for fuel or it...

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The Truth About Cholesterol kickstart

Once again, I am not a medical doctor and this should not be considered medical advice, but...

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Ditch the Dieting Mentality kickstart

All Diets Work... Until They Don't

In the short term... just about all diets work.

Anytime you...

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New Food Lies Trailer trailers

I am proud to have backed this project on Indigogo and I anxiously await its release. I am...

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The Keto Show. My interview with Dr. Gary the keto show archive

Thanks to Dr. Gary Shlifer for joining me on this episode of The Keto Show.
You can book a...

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Once again, the Keto Diet ranks near the bottom of the list reviews

As per usual, the Keto Diet was ranked near the bottom of the list in annual diet rankings...

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Game Changers Debunked documentaries reviews

Not since What the Health has a documentary piece of Vegan propaganda made such a splash.

The...

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The importance of proper nutrition during pregnancy and the early years the keto show archive

I think my wife should be my new full-time co-host... whaddaya think?

Anyway, here are...

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Majesta's Story testimonials

Majesta signed up for the Lose 50 by Christmas challenge back in July and ended up hitting her...

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Why I don't trust the USDA videos

If you're wondering why I don't trust the USDA, The American Heart Association, and The American...

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My Interview with the maker of the Food Lies documentary the keto show archive trailers

I am so excited to share this pre-recorded episode of The Keto Show with you!

I was able to...

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The Keto Show, Episode #006 the keto show archive

Three common misconceptions about Keto

Original air date: October 24, 2018

Show notes:

Book...

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The Keto Show, Episode #005 the keto show archive

My health and fitness goals for my 45th year

Original air date: October 17th, 2018

Show Notes:

...

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The Keto Show, Episode #004 the keto show archive

The French Connection

Last week I went to France to shoot a wedding. I ate some carbs. Hear all...

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