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THE SKINNY ON FAT

This blog is dedicated to bringing you the latest nutritional news, research and information about the benefits of a low carb lifestyle.

Low Fat Foods Are Making You Fatter

Part of our mission at Ketology is to help right a wrong that was perpetrated on the public back in the 1950's.

We were all duped! 

And we're still suffering as a society today as the obesity epidemic is on the rise.

It's time to spread the truth about what's causing more and more people to become obese (and as a result, Type 2 diabetes and other metabolic diseases are on the rise).

Contrary to popular belief...

Eating fat doesn't make you fat!

Sugar is the culprit.

I know that's not what anyone wants to hear... because things made with sugar are so delicious...

But it's true none the less.

This 5 minute comedy sketch is actually spot on:

 

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"Fed Up" trailer

This movie should be mandatory watching for all parents:

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"That Sugar Film" trailer

This film is about a guy who was fit and healthy, then started eating the recommended daily amount of sugar.

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