THE SKINNY ON FAT
This blog is dedicated to bringing you the latest nutritional news, research and information about the benefits of a low carb lifestyle.
Low Fat Foods Are Making You Fatter
Part of our mission at Ketology is to help right a wrong that was perpetrated on the public back in the 1950's.
We were all duped!
And we're still suffering as a society today as the obesity epidemic is on the rise.
It's time to spread the truth about what's causing more and more people to become obese (and as a result, Type 2 diabetes and other metabolic diseases are on the rise).
Contrary to popular belief...
Eating fat doesn't make you fat!
Sugar is the culprit.
I know that's not what anyone wants to hear... because things made with sugar are so delicious...
But it's true none the less.
This 5 minute comedy sketch is actually spot on:
"That Sugar Film" trailer
This film is about a guy who was fit and healthy, then started eating the recommended daily amount of sugar.
GOT QUESTIONS?
If you're curious about the Keto lifestyle or any of our accountability programs, apply for a free, no-obligation coaching call and get your questions answered.