I think my wife should be my new full-time co-host... whaddaya think?
Anyway, here are the links to the books mentioned in this episode:
And I forgot to mention this one on the broadcast, but it's also an excellent book to teach kids (and their parents) about diet and nutrition:
I am so excited to share this pre-recorded episode of The Keto Show with you!
Over the past couple of years, Brian has interviewed all kinds of health experts, doctors, scientists, journalists, and other professionals about optimal human nutrition.
He shares many of the interviews on his podcast and he's putting together a documentary that hopes to set the record straight on what constitutes a healthy diet.
His film will expose the lies that we've been told for years...
I believe this documentary will be a huge wake-up call to the 2 out of 3 of American's who are overweight and if you're like me... you're going...
Original air date: September 26, 2018
When I see people who could clearly benefit from my help, how should I approach them (if I should at all?
Here are the two articles I mentioned that tried to normalize obesity:
Original air date: September 19, 2018
Show notes: In this episode, Coach Becker talks about the different types of low carb diets that he's tried in the past and how they are different from each other. Atkins, South Beach, 4 Hour Body, Paleo, Whole 30, Keto, LCHF, Banting.
Book of the week: Eat Bacon, Don't Jog by Grant Petersen
Originally aired: September 12, 2018
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