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THE SKINNY ON FAT

This blog is dedicated to bringing you the latest nutritional news, research and information about the benefits of a low carb lifestyle.

Game Changers Debunked

Not since What the Health has a documentary piece of Vegan propaganda made such a splash.

The Game Changers is a new film touting the benefits of a plant-based diet (code word for vegan) you can catch on Netflix that is big on sensationalism, short on facts.

I hate to even call attention to films like these because they are so beyond stupid... but so many of my friends reach out to me asking me what I think since they know I am a health coach and I am passionate about human nutrition, and that I recommend a meat-based lifestyle.

The bottom line is this:

Humans have been eating meat for hundreds of thousands of years... and now all of a sudden meat is the cause of our health problems? I don't think so. How does that even make any sense?

It's much more likely that the rise in plant-based foods such as sugar, grains and processed vegetable oils are responsible for our declining health.

James Cameron invested 140 million dollars in a pea protein company (which is...

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What the Hell-th?

There's a new documentary on Netflix that I certainly DO NOT recommend you watch.

It's trash. 

If it was a school project... the teacher would have flunked the knuckleheads who made the film because they obviously made stuff up to support many of their claims.

Normally, I wouldn't even make a post to bring any attention to this steaming pile of   ...

but it's on Netflix, so a lot of people are watching it...

and since many of my FB friends know I am a huge proponent of the ketogenic diet...

I get asked about it often.

Now I'll simply reply with the words "pure vegan propaganda" and a link to this post.

To be fair... I haven't even watched the film and I have no plans to.

I watched the trailer and that was enough to get me to want to throw something at my TV.

I considered cancelling my Netflix subscription in protest, but there are too many other great Netflix shows I love so I can't let this one piece of shit mockumentary rob me from enjoying House of Cards and ...

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Big Fat Lies

"Fathead" is a low budget documentary that I highly recommend watching. This 2.5 minute clip explains how the myth of saturated fat leading to heart disease got started.

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Fat Head Followup

The guy who made the Fathead documentary posted this 8 minute follow up a couple of years after it was released:

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"The Perfect Human Diet" trailer

The Perfect Human Diet -Official Trailer. This movie is the unprecedented global exploration for a solution to our epidemic of overweight, obesity and diet-related diseases - the #1 killer in America.

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An excerpt from "Statin Nation"

The Great Cholesterol Cover Up. This is an excerpt from the documentary Statin Nation. 

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"Fed Up" trailer

This movie should be mandatory watching for all parents:

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