THE SKINNY ON FAT

This blog is dedicated to bringing you the latest nutritional news, research and information about the benefits of the ketogenic lifestyle.

An excerpt from "Statin Nation"

The Great Cholesterol Cover Up. This is an excerpt from the documentary Statin Nation. 

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Cholesterol Myths

Eight Doctors Talk About The Myths of Cholesterol and Saturated Fat. (This 13 minute video is a little dry, but it has a lot of good technical info about cholesterol and why you don't need to worry about it.)

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Forget Cholesterol

Would you believe cholesterol is actually good for you and doesn't cause heart disease? Inflammation is the real enemy.

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