THE SKINNY ON FAT
This blog is dedicated to bringing you the latest nutritional news, research and information about the benefits of a low carb lifestyle.
An excerpt from "Statin Nation"
The Great Cholesterol Cover Up. This is an excerpt from the documentary Statin Nation.
Cholesterol Myths
Eight Doctors Talk About The Myths of Cholesterol and Saturated Fat. (This 13 minute video is a little dry, but it has a lot of good technical info about cholesterol and why you don't need to worry about it.)
Forget Cholesterol
Would you believe cholesterol is actually good for you and doesn't cause heart disease? Inflammation is the real enemy.
GOT QUESTIONS?
If you're curious about the Keto lifestyle or any of our accountability programs, apply for a free, no-obligation coaching call and get your questions answered.