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THE SKINNY ON FAT

This blog is dedicated to bringing you the latest nutritional news, research and information about the benefits of a low carb lifestyle.

An excerpt from "Statin Nation"

The Great Cholesterol Cover Up. This is an excerpt from the documentary Statin Nation. 

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Cholesterol Myths

Eight Doctors Talk About The Myths of Cholesterol and Saturated Fat. (This 13 minute video is a little dry, but it has a lot of good technical info about cholesterol and why you don't need to worry about it.)

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Forget Cholesterol

Would you believe cholesterol is actually good for you and doesn't cause heart disease? Inflammation is the real enemy.

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