I think my wife should be my new full-time co-host... whaddaya think?
Anyway, here are the links to the books mentioned in this episode:
And I forgot to mention this one on the broadcast, but it's also an excellent book to teach kids (and their parents) about diet and nutrition:
12 Uncommon tips to help you Look, Feel, and Perform Better
Better isn't about comparing yourself to others, it's about comparing yourself to who you used to be.
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