The Keto Show, Episode #005

 

My health and fitness goals for my 45th year

Original air date: October 17th, 2018

Show Notes:

Book of the week: "The Big Fat Surprise" by Nina Teicholz

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The Better Body Blueprint

12 Uncommon tips to help you Look, Feel, and Perform Better

Better isn't about comparing yourself to others, it's about comparing yourself to who you used to be.

Enter your name and email and we will send you your very own copy of our Better Body Blueprint lickity-split!


It's easy to unsubscribe if you don't find our info valuable.