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The Keto Show, Episode #005

 

My health and fitness goals for my 45th year

Original air date: October 17th, 2018

Show Notes:

Book of the week: "The Big Fat Surprise" by Nina Teicholz

Free Keto Crash Course

Discover why a well-formulated ketogenic diet is the healthiest, most effective, and tastiest way to lose body fat and keep it off for good!

My Free Keto Crash Course will help you: 

✔️Understand why most diets fail

✔️Discover how the Keto lifestyle is different

✔️Realize it's perfectly safe despite what the "conventional wisdom" says

✔️Determine if it's right for you

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