The Big Fat Surprise

Nina Teicholz, author of "The Big Fat Surprise", argues that the scientific community got it wrong when they said saturated fat was unhealthy in her 2014 TED talk:

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The Better Body Blueprint

12 Uncommon tips to help you Look, Feel, and Perform Better

Better isn't about comparing yourself to others, it's about comparing yourself to who you used to be.

Enter your name and email and we will send you your very own copy of our Better Body Blueprint lickity-split!


It's easy to unsubscribe if you don't find our info valuable.