My Friend MarkNov 11, 2017
I woke up this morning to find myself tagged in an illustration my friend Mark uploaded to Instagram. I absolutely love it so I made a video about my friend Mark and I hope you'll watch it.
This was the caption:
"Just a matter of years ago, I (and many others) watched in horror as Becker was swirling downhill fast into a chasm of pizza, french fries, diet Coke (oh, the irony) and carbs xMillion. It was NOT GOOD. Fast forward to today and like myself, he discovered ketosis and is now somehow 10 years younger with the energy of a hormonal 18 year old freak. He is now known as @ketology.co the keto coach! In this masterpiece, I capture both the physical and emotional transformation of my good friend of many years now, Becker."
Join The 7-Day Keto Kickstart
The Keto Code's™ FREE 7-Day Kickstart will show you:
- Why a well-formulated ketogenic diet is the healthiest, most effective, and tastiest way to lose body fat and keep it off for good
- The best way to get started including how to beat "The Keto Flu"
- Why counting calories is not an effective strategy for long term weight loss
- The truth about cholesterol and heart disease
- How and why the low-carb lifestyle is different from and superior to, all other diets
This mini-course also includes:
- A 20-minute Kickstart Coaching Call (a $97 value)
- A 1-week meal plan + some of my favorite Keto recipes
- Ketology's Grocery Shopping Guide
- Our Keto Cheatsheet
We hate SPAM. We will never sell your information, for any reason.