My Friend Mark

 

I woke up this morning to find myself tagged in an illustration my friend Mark uploaded to Instagram. I absolutely love it so I made a video about my friend Mark and I hope you'll watch it.

This was the caption:

"Just a matter of years ago, I (and many others) watched in horror as Becker was swirling downhill fast into a chasm of pizza, french fries, diet Coke (oh, the irony) and carbs xMillion. It was NOT GOOD. Fast forward to today and like myself, he discovered ketosis and is now somehow 10 years younger with the energy of a hormonal 18 year old freak. He is now known as @ketology.co the keto coach! In this masterpiece, I capture both the physical and emotional transformation of my good friend of many years now, Becker."

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The Better Body Blueprint

12 Uncommon tips to help you Look, Feel, and Perform Better

Better isn't about comparing yourself to others, it's about comparing yourself to who you used to be.

Enter your name and email and we will send you your very own copy of our Better Body Blueprint lickity-split!


It's easy to unsubscribe if you don't find our info valuable.