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Eat the Butter

type 2 diabetes videos

Take 3 minutes and watch this amusing video on why you should skip the "heart healthy" whole grains and just eat real food like butter:

Our unofficial slogan around here is "Come for the weight loss, stay for the wellness".

A well formulated ketogenic diet will all but certainly help you lose unwanted body fat, but it'll also promote long term health and reduce your risk for type 2 diabetes and other metabolic diseases.

The KetoCode Commandments

11 practical guidelines that will help you achieve SAFE, SUSTAINABLE, FAT LOSS

GET THE KETOCODEā„¢ COMMANDMENTS