Eat the ButterJul 12, 2017
Take 3 minutes and watch this amusing video on why you should skip the "heart healthy" whole grains and just eat real food like butter:
Our unofficial slogan around here is "Come for the weight loss, stay for the wellness".
A well formulated ketogenic diet will all but certainly help you lose unwanted body fat, but it'll also promote long term health and reduce your risk for type 2 diabetes and other metabolic diseases.
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