On the left, I was 33 years old approaching 300 pounds, 42 years old on the right under 200 pounds!
Ketology (key-tall-oh-gee) is the study and practice of eating fat to get fit.
We're dedicated to helping you lose weight and improve your health by ignoring the traditional dietary and nutritional advice.
In January 2017, I became a Certified Primal Health Coach and I am dedicated to continuing to learn everything I possibly can about nutrition, fitness and weight loss so I can better serve my clients.
Better isn't about comparing yourself to others, it's about comparing yourself to who you used to be.
For a limited time, we're offering complimentary access to our Keto Crash Course (a $97 value)
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