This is not a diet. This is a training program that will completely change your life for the better.
First, you must mentally prepare yourself to make a lifestyle change. If you can't get your mind right, you don't stand a chance.
The ultimate goal of this program is to help you ditch the diet mentality and develop healthy new habits that will last a lifetime.
The FFLP is broken down into 4 phases that will help you determine what, how much, and when to eat in order to utilize stored body fat for fuel.
We'll show you exactly what to do to become a Fat Burning Machine!
Our private support forum will connect you with others who are on the same journey with similar goals. Get your daily dose of motivation and accountability.
You will be supported the entire time!
What better way to reach your goals than to have a guide who has been where you are, and knows how to get you to where you want to go, help you at every step along the way?
Your very own Keto coach at your service.
Unlike our group coaching programs which are either 90 or 150 days, our On Demand Keto Coaching Membership is a monthly subscription and you can stay as little or as long as you need support.
Decide whether you want to commit to a year, 6 months, or go month to month. (we recommend doing it for at least 3 months to realize the benefits)
Once you sign up you'll get immediate access to our supportive community, our step-by-step foolproof plan, and to me as your personal Keto coach.
In the first month, we'll show you the most effective techniques for eliminating your carb cravings, overcoming your sugar addiction, and turning your body into a fat burning machine.
Starting in month #2, you'll get access to Phase 2 where we aim to help you dial in your macros to fit your goals and your lifestyle. We're all different and there is not a one size fits all solution that is going to work for everyone. We'll help you customize your low carb diet to fit your lifestyle and goals. (Phase 2 typically only lasts a month, but it can take longer in some cases)
Phase 3, Keto Pro is all about Advanced techniques for maximum fat burning and can last anywhere from 2 months to 2 years depending on how much fat you need to lose.
Losing weight is easy. Keeping it off is the real trick. Once you reach your ultimate healthy goal weight and desired body composition, we'll show you how to effortlessly maintain your new shape and keep the weight off for good.
I know what it feels like to be obese, and I know what it takes to lose weight and keep it off!
Commit to 6 months of coaching and save $50 a month ($300 in total savings)
Commit to a year of coaching and save $100 per month (that's over 50%)
Save an additional $200 buy paying for a year of support in advance.
Note: These programs are not for people wanting to only lose 15-20 pounds.
They were designed for individuals who are severely overweight/obese who are finally ready to commit to making a complete lifestyle change in order to get the results they are looking for.
Have you ever noticed that when you see an ad for a weight loss plan/product or fitness gadget, in the fine print at the bottom it always says "Results Not Typical"?
Well that's not the case with the Foolproof Fat Loss Program™...
Most of our clients lose between 10-20% of their body weight in the first 90 days.
Of course we cannot guarantee that you will get these results, but if you stay committed and do not deviate from the plan, chances are you too will experience life changing results!
"Down 40 pounds and feeling blessed today! Thank you Coach Becker and my fellow challengers! So much love for you and your support. I can't wait to continue this way of eating as I have a longer road ahead... but I now know that I can do it!"
Kriea is down 50 pounds and counting!
"Thanks so much Becker for putting this whole thing together and thanks so much to everyone else for being such an awesome support system!"
Jason lost 70 pounds during the first 100 days and while his results are not typical, they are possible. The more committed you are, and the more strictly you follow the step-by-step plan, the better your results will be.
Jo-anne lost 25 pounds during her 90-day challenge, but then stuck with it (as we recommend). She lost a total of 70 pounds the first year and has kept it off ever since!
"I can’t say enough about Coach Becker’s Keto Coaching Program. January 2019 will mark 3 years I have been living this lifestyle, I have lost 115 lbs so far and don’t ever plan on going back to eating the way I used to."
"In January 2017, I signed up for Ketology and lost 59 pounds in 14 months. I went from a size 14/16 to a 2/4 and I've kept it off for an entire year. I feel healthy and full of energy. Keto saved my life!"
Absolutely (as long as you are avoiding processed oils and trans fats). We've been duped for years, but all of the latest scientific evidence confirms "the link between saturated fat and heart disease simply does not exist".
If this wasn't safe I wouldn't be promoting it nor would I be eating this way myself. As a new dad, it's important for me to be healthy for my daughter and I am confident this plan is perfect not only for weight loss, but for long term health.
They can, although they have to make a bit more of an effort to get enough fat in their diet. We've got some references on how to do it in resource section. Technically vegans can do it also, but the food options and even more limited and we don't believe being Vegan is a healthy life choice.
Actually, over 60% of my clients are women and most of them have experienced incredible results.
Good news... coffee is in! You just to modify it a bit. There are several approved coffee recipes in Phase 1 of the Foolproof Fat Loss Protocol™
Beer & sugary cocktails are out, but dry wines and many spirits that are sugar free are fine in moderation.
Unfortunately no. Be wary of any weight loss program that offers guaranteed results.
I am confident that this program works... I just can't guarantee you'll stick to the plan.
You can't just sign up and magically expect to lose weight. The truth is... it takes dedication, disciple and execution of our step-by-step plan.
But by investing in a program such as this, you're much more likely to stay on track if for no other reason that you don't want to waste your money.
Finally... the FTC is very strict about companies and individuals making weight loss claims & guarantees, so even though I am very confident in this plan, individual results may vary.
The content on Ketology.co is for informational purposes only and is not intended to replace consultation with a qualified medical professional.
None of it should it be construed as medical advice.
Consult your physician or other qualified health provider with any questions you may have regarding a medical condition or prior to making dietary or lifestyle changes.
The views expressed are opinions and/or interpretations of the latest nutritional studies and are shared in good faith and with the belief that they will help lead to improved health.
The author and his affiliated businesses do not accept any responsibility for any damages real or perceived and shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within.
You are 100% responsible for your healthcare decisions.
Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results... they are shared merely to show what is possible. Your results may vary.
By signing up for any of our coaching programs, you are only paying for motivation, access to our supportive community and our curated list of resources. Most of the information, recipes and suggestions are provided as a courtesy and are available in various places online often free of charge. This service is provided as a convenience, to save you time, and to keep you motivated.
Proceed with caution and at your own risk.
If you still have questions about the Keto lifestyle or about our coaching programs, please use the green chat widget below or:
Ketology (KEY-TALL-O-GEE) noun. The study and practice of the low carb lifestyle.
We Believe: The Right Mindset + A Solid Plan + Consistent Action = Life Changing Results
We are dedicated to helping you turn your body into a Fat Burning Machine so that you can lose unwanted body fat once and for all!
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