@ketoimaj

Starting Weight, Goal Weight, Current Weight?

"mission statement or favorite quote"

A brief introduction

A statement about how it is so much easier to do with support

Encouragement that they can change too.

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Ketology's Coaching Options:

Lose 50 by Christmas

This is the program that originally got me started on my keto journey in 2018. between July 25th and Christmas day, I lost 51 pounds. I am currently down over 60 pounds and I am getting leaner and stronger every day.

Foolproof Fat Loss Protocol™

This is Ketology's signature coaching program. Get lifetime access to the online course and Facebook support group as well as 3 months of coaching support.

PURCHASE THE PROGRAM

Free Keto Crash Course

If you aren't ready to commit to a coaching program, or you just want to know more about the Keto lifestyle, enroll on the Free Keto Crash Course.

Get Started for FREE

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Mention something about the additional training you have been doing in regards to the Keto lifestyle.

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What a difference a year can make... the left is 7.4.18... the right is 7.4.19 and 60lbs gone forever! So many changes in a year and more to come. I’m so proud of myself (yes, I’m tooting my own horn). The before picture was of me in the background of a picture and had I known I was in the shot, I would’ve moved... the recreated right picture was posed to be like the left. We only get one life so if you’re reading this, my advice to you is this... LIVE your life, don’t hide in the background. I’m here to help if you want it! . . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #weightlossjourney #ketolifestyle #ketoweightloss #ketobodybuilding #lowcarbdiet #ketotransformation #ketoaf #ketocommunity #diet #healthyfood #intermittentfasting #ketogeniclifestyle #health #bodybybacon #ketoimaj #lowcarblifestyle #ketogeniclife #lchfdiet #fatadapted #ketoliving #fatfueled #ketoresults

A post shared by KetoiMaj (@ketoimaj) on Jul 6, 2019 at 5:45pm PDT

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Ok so I’m not posting this to get a bunch of compliments... I’m posting this because never in my wildest dreams did I EVER think I could wear a dress like this. I can remember looking at dresses like this and longing to wear them just so I could feel pretty for once in my life, not just be told that I am. I wanted to actually FEEL it from within. Today, I felt that after I snapped this picture. It has taken me so long to really realize the journey that I’ve made and to SEE the difference in me. I could feel the changes inside me but I couldn’t wrap my head around the physical changes because for the past 33 years, I’ve seen the same body get bigger and bigger and it has been hard to get past that and SEE the new me. No, my body is not perfect, and may never be. Yes, I still have to wear spanx to smooth out the edges and I’m still very self conscious and probably always will be but today, after snapping this image... for the first time in almost 9 months since I began this journey, I FEEL pretty. That alone was today’s win for me. I can only hope and pray that I can help someone else that’s having the same longing as me. I hope if you’re reading this, it inspires you because you can do this! Even if I don’t know you, I know that you can do this because I did and I never thought in a million years that I could. Make small changes starting today, and then more tomorrow, etc. You got this! 💪🏻😉❤️ . . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #stillhaveworktodo #ketogenicdiet #ketolife #weightlossjourney #ketolifestyle #ketoweightloss #lowcarbhighfat #lowcarbdiet #ketotransformation #ketoaf #ketocommunity #diet #ketolifestyle #intermittentfasting #ketogeniclifestyle #bodyimage #bodybybacon #ketoimaj #lowcarblifestyle #ketogeniclife #lchfdiet #fatadapted #ketoliving #ifeelpretty #ketoresults

A post shared by KetoiMaj (@ketoimaj) on Apr 26, 2019 at 6:08pm PDT

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Holy Moses! I came across this picture of me on the right just the other day. It was taken in 2012, the pic on the left was taken just the other day. When I saw the old picture, I texted it to my mom and asked why nobody told me to stop eating?!😳🙈 I literally had no neck... it was like a pumpkin sitting on shoulders!🎃 It took me a while after losing the weight to really see the difference in me. Yes, I knew my clothes were smaller but I didn’t really see the difference in the mirror but now I look at pictures and I can definitely see the difference. Thank God for Keto! . . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #weightlossjourney #ketolifestyle #ketoweightloss #lowcarbhighfat #lowcarbdiet #ketotransformation #ketoaf #ketocommunity #diet #ketology #intermittentfasting #ketogeniclifestyle #health #bodybybacon #ketoimaj #lowcarblifestyle #ketogeniclife #lchfdiet #fatadapted #ketoliving #fatfueled #ketoresults

A post shared by KetoiMaj (@ketoimaj) on Mar 6, 2019 at 7:31am PST

@ketoimaj

Ketology's Coaching Options:

Lose 50 by Christmas

Foolproof Fat Loss Protocol™

Free Keto Crash Course

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