The food is amazing! It sure doesn't taste like "diet food" (because it's not). Unlike most diets that have you counting down the days until it's over... the Keto way of eating has plenty of incredible tasty options.
Once you kick your body's addiction to sugar and grains you won't even miss them.
When you stop eating sugar, grains and processed oils... your body will thank you! Eat nutrient dense, real food... including plenty of healthy fats (including saturated fat) and you'll be on the path to a healthier existence.
Upgrade your fuel source and you'll upgrade your life with endless energy!
Fat is very satiating and it fills you up. No more counting calories or weighing portions. Your hunger hormones will naturally regulate themselves and you can eat until you're satisfied and never be left feeling deprived.
Once you're fat adapted, if your body needs more fuel... it just burns it's own stored fat!
It's important to mentally prepare for making a lasting lifestyle change, because if you can't get your mind right... you don't stand a chance.
Then you need a solid plan. Our step-by-step program maps out exactly what to do in order to lose weight and keep it off for good.
A plan without action is just a wish. We'll provide all the motivation, accountability and tools you'll need to make sure you succeed.
You can expect to lose at least 10% of your bodyweight in the first 100 days.
ONE TIME FEE
This option is for those who want to lose between 20-40 pounds.
This options is best if you want to lose between 40-100 pounds.
This option is for obese individuals who need to lose 100+ pounds.
You didn't get fat overnight, and you aren't going to get skinny overnight either.
This option is for those who are ready to make some major lifestyle changes.
(payment plan available)
The FTC is very strict about companies and individuals making weight loss claims & guarantees, so even though I am very confident in this plan, individual results may vary.
(The 100 Day Keto Challenge was formerly known as the Lazy Man's Challenge)
"Down 40 pounds and feeling blessed today!
Thank you Coach Becker and my fellow challengers! So much love for you and your support. I can't wait to continue this challenge as I have a longer road than these first 100 days but I now know that I can do it."
Kriea has completed two 100 day challenges and is down more than 50 pounds.
"Thanks so much Becker for putting this whole thing together and thanks so much to everyone else for being such an awesome support system!"
Jason lost 70 pounds during his first 100 day challenge and while his results are not typical, they are possible.
The more committed you are, and the more strictly you follow the step-by-step plan, the better your results will be.
*Studies have shown that a well formulated ketogenic diet can even reverse Type 2 Diabetes in many cases.
We host 4 official group challenges per year (once per quarter), but the real beauty of this program is that it's a self guided course so it starts as soon as you are ready!
We recommend enrolling right away so you can get access to the materials, meal plans, recipes and shopping lists and then actually starting the challenge a couple days later after you've familiarized yourself with the plan and gone grocery shopping.
We often see an uptick in registrations at the end of every month for those who like to start fresh on the 1st, but honestly, the best time to start losing weight is RIGHT NOW!
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
*If you opt for a monthly payment plan and prematurely cancel your subscription you will no longer have access to the course or FB group.
Absolutely (as long as you are avoiding processed oils and trans fats). We've been duped for years, but all of the latest scientific evidence confirms "the link between saturated fat and heart disease simply does not exist".
If this wasn't safe I wouldn't be promoting it nor would I be eating this way myself. As a new dad, it's important for me to be healthy for my daughter and I am confident this plan is perfect not only for weight loss, but for long term health.
They can, although they have to make a bit more of an effort to get enough fat in their diet. We've got some references on how to do it in resource section.
Actually, over 60% of the participants have been women and many of them have experienced incredible results so far.
Good news... coffee is in! You just to modify it a bit. There are several approved coffee recipes in Keto 101.
Beer & sugary cocktails are out, but dry wines and many spirits that are sugar free are fine in moderation.
Even if you aren't interested in signing up for The 100 Day Keto Challenge...
Can I at least offer you a complimentary, no obligation coaching call?
I am so passionate about helping others discover the incredible power of the ketogenic lifestyle that I'm willing to answer any quick questions you may have whether you sign up for one of our coaching programs or not.
You can ask me anything you want to know about eating keto and I promise it won't turn into a sales pitch for our challenge.
You've got nothing to lose but weight.
Enter your name and email below and we'll give you a heads up a couple weeks before our next group challenge is open for enrollment.
(we only run 4 official group challenges per year).
After you hit submit, check you inbox for a special limited time offer.