I know what it feels like to be obese, and I know what it takes to lose weight and keep it off!
Better isn't about comparing yourself to others, it's about comparing yourself to who you used to be.
Note: These programs are not for people wanting to only lose 15-20 pounds.
They were designed for individuals who are severely overweight/obese who are finally ready to commit to making a complete lifestyle change in order to get the results they are looking for.
This option is for those who want to lose between 20-40 pounds.
No long term commitment, stay as long as you need support.
This options is best if you want to lose between 40-100 pounds.
Save over 30% by committing to a year in advance.
Invite an accountability partner at no additional charge.
This option is for severely obese individuals who need to lose more than 100 pounds.
This plan includes weekly accountability calls and 24/7 SMS support.
12 month commitment required.
*It's a lot cheaper and safer than Bariatric surgery.
Absolutely (as long as you are avoiding processed oils and trans fats). We've been duped for years, but all of the latest scientific evidence confirms "the link between saturated fat and heart disease simply does not exist".
If this wasn't safe I wouldn't be promoting it nor would I be eating this way myself. As a new dad, it's important for me to be healthy for my daughter and I am confident this plan is perfect not only for weight loss, but for long term health.
They can, although they have to make a bit more of an effort to get enough fat in their diet. We've got some references on how to do it in resource section. Technically vegans can do it also, but the food options and even more limited and we don't believe being Vegan is a healthy life choice.
Actually, over 60% of my clients are women and most of them have experienced incredible results.
Good news... coffee is in! You just to modify it a bit. There are several approved coffee recipes in Phase 1 of the Better Body Blueprint.
Beer & sugary cocktails are out, but dry wines and many spirits that are sugar free are fine in moderation.
Unfortunately no. Be wary of any weight loss program that offers guaranteed results.
I am confident that this program works... I just can't guarantee you'll stick to the plan.
You can't just sign up and magically expect to lose weight. The truth is... it takes dedication, disciple and execution of our step-by-step plan.
But by investing in a program such as this, you're much more likely to stay on track if for no other reason that you don't want to waste your money.
Finally... the FTC is very strict about companies and individuals making weight loss claims & guarantees, so even though I am very confident in this plan, individual results may vary.
The content on Ketology.co is for informational purposes only and is not intended to replace consultation with a qualified medical professional.
None of it should it be construed as medical advice.
Consult your physician or other qualified health provider with any questions you may have regarding a medical condition or prior to making dietary or lifestyle changes.
The views expressed are opinions and/or interpretations of the latest nutritional studies and are shared in good faith and with the belief that they will help lead to improved health.
The author and his affiliated businesses do not accept any responsibility for any damages real or perceived and shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within.
You are 100% responsible for your healthcare decisions.
Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results... they are shared merely to show what is possible. Your results may vary.
By signing up for any of our coaching programs, you are only paying for motivation, access to our supportive community and our curated list of resources. Most of the information, recipes and suggestions are provided as a courtesy and are available in various places online often free of charge. This service is provided as a convenience, to save you time, and to keep you motivated.
Proceed with caution and at your own risk.
Even if you aren't interested in signing up for our coaching program...
Can I at least offer you a complimentary, no-obligation coaching call?
I am so passionate about helping others discover the incredible power of the ketogenic lifestyle that I'm willing to answer any quick questions you may have whether you sign up for one of our coaching programs or not.
You can ask me anything you want to know about eating keto and I promise it won't turn into a sales pitch for our challenge.
You've got nothing to lose but weight.
Enter your name and email below and we'll give you a heads up a couple weeks before our next group challenge is open for enrollment.
(we only run 4 official group challenges per year).
After you hit submit, check you inbox for a special limited time offer.