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The Livin' La Vida Low Carb Show with Jimmy Moore

podcasts Jun 26, 2018

So excited to have had the opportunity to share a bit of my health and weight loss journey on the #1 low carb podcast in the world!

Jimmy Moore has been hosting the popular Livin' La Vida Low Carb podcast since 2005 and has literally interviewed every expert in the field.

I was thrilled when he invited me to be on his show after I sent him a video suggesting his mindset may have to do with some of the struggles he has recently been experiencing. 

We chat how having the right mindset is super important when it comes to making lifestyle changes.

We also discuss the other benefits of the keto lifestyle (besides weight loss) as well as how important it is to customize your keto as there isn't a one size fits all approach.

Here's a 1-minute preview:

You can catch the entire episode here.

If you have any questions about Keto, I invite you to schedule a complimentary coaching call.

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The Keto Code's™ FREE 7-Day Kickstart will show you:

  • Why a well-formulated ketogenic diet is the healthiest, most effective, and tastiest way to lose body fat and keep it off for good
  • The best way to get started including how to beat "The Keto Flu"
  • Why counting calories is not an effective strategy for long term weight loss
  • The truth about cholesterol and heart disease
  • How and why the low-carb lifestyle is different from and superior to, all other diets

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  • A 20-minute Kickstart Coaching Call (a $97 value)
  • A 1-week meal plan + some of my favorite Keto recipes
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